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Category Archive

Home Blog Getting Toned

Targeting Fat Loss: Myth or Reality?

Meagan Swanson4th September 2016Getting Toned, Lifting Weights, Losing Fat, Working OutLeave a Comment

burn-fat

Tell me if any of these sound familiar: You put on a tank top and notice that your arms are looking a little fluffy, so you instantly think “I need to tone my arms.” You throw on some jeans and you notice that they’re not buttoning as easily, so you start to wonder “How can I lose my belly pouch?” … Read More

Curls For The Girls – Seriously

Meagan Swanson21st August 2016Food, Getting Toned, Lifting Weights, Losing Fat, Obesity, Working OutLeave a Comment

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